One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZESHORTLISTED FOR THE WAINWRIGHT PRIZE FOR NATURE WRITINGSHORTLISTED FOR THE COSTA BIOGRAPHY AWARD_________Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.Carrying only the essentials for survival on their backs, they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter and every test along the way, their walk becomes a remarkable journey.The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways._________'A beautiful, thoughtful, lyrical story of homelessness, human strength and endurance' Guardian'A tale of triumph: of hope over despair; of love over everything' Sunday Times'Mesmerising. It is one of the most uplifting, inspiring books that I've ever read' i'The most inspirational book of this year' The Times'Luminescent. A literary phenomenon' Mail on Sunday'This is what you need right now to muster hope and resilience . . . a beautiful story and a reminder that humans can endure adversity' Stylist'A beautiful book, it really lives up to the hype . . . an enjoyable, gentle yet moving read' Pandora Sykes on The High Low_________Sunday Times bestseller, September 2023Winner, Royal Society of Literature Christopher Bland Prize, 2018Raynor Winn's books have sold over two million copies across all formats and languages, March 2025 Read more

'Enthralling from beginning to shocking end' Hannah Whitten, bestselling author of For the Wolf**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER**In the luscious, dark conclusion to the series that began with One Dark Window, Elspeth must face the consequences of what she's wrought - perfect for readers of Hannah Whitten's For the Wolf and A Court of Thorns and Roses.Elspeth and Ravyn have gathered most of the twelve Providence Cards, but the last, and most important one remains to be found: The Twin Alders.If they are going to find it before the Solstice and cure the kingdom of the dark magic infecting it, they will need to journey beyond the dangerous mist-cloaked forest that surrounds their kingdom. And the only one who can lead them there is the monster that shares Elspeth's head. The Nightmare. And he's not eager to share any longer.Praise for One Dark Window:'An enchanting tale with sharp claws and teeth - Gillig's prose will pull you in and won't let you sleep. Pulse-pounding, darkly whimsical and aglow with treacherous magic, One Dark Window is everything I love in fantasy and more' Allison Saft, author of A Far Wilder Magic'A beautifully dark fairy tale of blood, rage and bitter choice, that whisked me away to mist-wreathed woods ripe with romance and menace' Davinia Evans, author of Notorious Sorcerer'An evocative tale of romance, mystery and alluring monsters, told in beautifully lush prose' Lyndall Clipstone, author of Lakesedge'Steeped in brooding romance, twisted magic and nail-biting intrigue, One Dark Window snares readers in its deliciously dark spell and leaves them desperate for more. I couldn't put it down' Kat Delacorte, author of With Fire in their Blood 'The steamy romance that emerges between Elspeth and Ravyn delights' Publishers WeeklyTwo Twisted Crowns was a New York Times and USA Today bestseller on week of publication in the US. Read more

Join Raynor and Moth as their journey continues in the incredible and uplifting Sunday Times No. 1 bestsellerFrom the million-copy bestselling author of the phenomenon and­ 85-week Sunday Times bestseller The Salt Path'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are in it' The Times'Winn's writing transforms her surroundings and her spirits, her joy coming across clearly in her shimmering prose' i 'A beautiful, luminous and magical piece of writing' Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry*Includes an extract from Raynor's brand new book, LANDLINES* _______ 'It was the land, the earth, the deep humming background to my very being' In 2016, days before they were unjustly evicted from their home, Raynor Winn was told her husband Moth was dying.Instead of giving up they embarked on a life-changing journey: walking the 630-mile South West Coast Path, living by their wits, determination and love of nature.But all journeys must end and when the couple return to civilisation they find that four walls feel like a prison, cutting them off from the sea and sky that sustained them - that had saved Moth's life.So when the chance to rewild an old Cornish farm comes their way, they grasp it, hoping they'll not only reconnect with the natural world but also find themselves once again on its healing path . . ._______'Confirms Raynor as a natural and extremely talented writer with an incredible way with words. This book gives us all what we wanted to know at the end of The Salt Path which is what happened next. So moving, it made me cry . . . repeatedly' Sophie Raworth, BBC'Brilliant, powerful and touching . . . will connect with anyone who has triumphed over adversity' Stephen Moss, author and naturalist'Unflinching . . . There is a luminous conviction to the prose' Observer'Notions of home are poignantly explored . . . wonderful' GuardianLONGLISTED FOR THE WAINWRIGHT PRIZE 2021**Nominated for the Holyer an Gof Memoir Award** Praise for The Salt Path 'An astonishing narrative of two people dragging themselves from the depths of despair along some of the most dramatic landscapes in the country, looking for a solution to their problems and ultimately finding themselves' Independent 'This is what you need right now to muster hope and resilience . . . a beautiful story and a reminder that humans can endure adversity' Stylist 'The landscape is magical: shapeshifting seas and smugglers' coves; myriads of sea birds and mauve skies. Raynor writes exquisitely . . . it's a tale of triumph; of hope over despair, of love over everything' The Sunday Times 'The Salt Path is a life-affirming tale of enduring love that smells of the sea and tastes of a rich life. With beautiful, immersive writing, it is a story heart-achingly and beautifully told' Jackie Morris, illustrator of The Lost Words by Robert Macfarlane Read more

Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them?Meditations for Mortals begins with the reality in which we actually find ourselves, not with fantasies of an ideal existence. Reflecting on ideas from philosophy, religion, psychology and self-help, it offers us a powerful and practical new way to do what counts: a guiding outlook Oliver Burkeman calls ‘imperfectionism’.This book is a profound and liberating crash course in living more fully. It overturns much familiar advice and opens a gateway to a saner, freer and more enchantment-filled life.'If there are two people who have changed my life...then one of them is Oliver Burkeman' PANDORA SYKES'Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it’ MARK MANSONREADERS LOVE MEDITATIONS FOR MORTALS: ‘If you were only to read one book in your life, let it be this one’‘Simultaneously simple and deeply profound’‘Reading Oliver Burkeman has actually changed my life’‘At once mind-bending and worldview-shattering’‘The rare kind of self-help book that I think everyone would benefit from’ Read more

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.   Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.   We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionallychange our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more   Chapters Include:   Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.   “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix   “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza   New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience Read more

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and RecoveryThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]Sunday Times (UK) and New York Times (USA) bestseller, March 2024 Read more

THE NO. 1 SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE SALT PATH AND THE WILD SILENCEJoin Raynor and Moth on their remarkable 1000-mile walk from Scotland to the South West Coast Path in this powerful account of our country's land, and the people that make it'An inspirational story of love and endurance' TELEGRAPH'Another heartwarming odyssey, this time on one of the wildest walks in Britain' GUARDIAN'Raynor Winn has done it again. An inspiration' ISABELLA TREE'A tale of remarkable resilience and nature writing at its best' iSome people live to walk. Raynor and Moth walk to live . . ._____________Raynor knows that her husband Moth's health is declining, getting worse by the day. She knows of only one cure: the healing power of walking.Embarking on a journey across the Cape Wrath Trail, over 200 miles of gruelling terrain through Scotland's remotest mountains and lochs, Raynor and Moth look to an uncertain future. Fearing that miracles don't often repeat themselves.But for all the physical struggle, there is healing. And so when their journey ends, they do what they know best: they keep walking . . .Their journey began in fear. But can it end in hope?From the glens of Scotland to the familiar shores of the South West Coast Path, this is the inspiring story of a thousand-mile journey and love letter to our land._____________'As well as a portrait of a telepathic marriage of true minds, and a snapshot of a fretful island, this is a soaring lament and a tub-thumping tirade - for all that is being lost, for all that may yet be saved' TELEGRAPH'An inspiring and beautifully written story of hope and healing . . . We, her readers, are privileged to walk alongside her' COUNTRYFILE'Fans of The Salt Path will love this moving continuation of Raynor and her husband Moth's journey . . . Alongside beautiful nature writing, there are thought-provoking observations on our countryside and the threat it is under' GOOD HOUSEKEEPINGPRAISE FOR RAYNOR WINN:'A beautiful, thoughtful, lyrical story of homelessness, human strength and endurance' GUARDIAN'An astonishing narrative' INDEPENDENT'A tale of triumph: of hope over despair; of love over everything' SUNDAY TIMES'The most inspirational book of this year' THE TIMES'A beautiful, luminous and magical piece of writing' RACHEL JOYCE'You feel the world is a better place because Raynor and Moth are in it' THE TIMES'An uplifting, illuminating read' DAILY MIRROR'Brilliant, powerful and touching' STEPHEN MOSS Read more

AN INTERNATIONAL BESTSELLER • OVER 120 MILLION COPIES SOLD WORLDWIDE • PUBLISHED IN 89 LANGUAGES • SPECIAL 25TH ANNIVERSARY COLLECTOR’S EDITION“Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation”A stunning 25th anniversary edition of the extraordinary international bestseller, including a new foreword by Paulo Coelho and charming interior illustrations–Discover the true power of trusting your intuition, honoring your instincts, and tapping into your innate inner wisdomCombining magic, mysticism, wisdom, and wonder into an inspiring tale of self-discovery and spiritual healing, The Alchemist has become a modern classic, moving millions across the globe and transforming the lives of countless readers across generations. Helping them find inner peace, strength, gratitude, and a deeper, divine connection with themselves and the world around them.This story, dazzling in its powerful simplicity and soul-stirring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried near the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself a king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles in his path. But what starts out as a journey to find worldly goods turns into a discovery that the most valuable treasures are those found within.Lush, evocative, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts. No matter where you are in life’s journey, allow this profound fable to awaken you to the beauty of the present and the hope of the future, and what it truly means to be human and at peace.Year after year, across generations, Paulo Coelho's profound and enduring work remains fresh and vital for readers today. These pages beam with the message that if we trust in ourselves and our inner strength and wisdom, we can navigate all of life’s ccomplexities with grace and resilience. Discover your dreams and your truth with The Alchemist.“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.”—Paulo Coelho, The Alchemist“It changed my whole life. I realized all of the people who had conspired to get me to this place.” —Pharrell Williams, musician and songwriter Read more

From the bestselling author of Fingerprints of the Gods, and creator of the explosive Netflix series, Ancient Apocalypse____________________________________'Supernatural: of or relating to things that cannot be explained according to natural laws.''As gripping as any thriller' New Statesman'Provocative and fascinating' Daily Mail____________________________________Less than 50,000 years ago mankind had no art, no religion, no sophisticated symbolism, no innovative thinking. Then, in a dramatic and electrifying change, described by scientists as "the greatest riddle in human history", all the skills and qualities that we value most highly in ourselves appeared already fully formed, as though bestowed on us by hidden powers. Graham Hancock sets out to investigate this mysterious "before-and-after moment" and to discover the truth about the influences that gave birth to the modern human mind.His quest takes him on a journey of adventure from the stunningly beautiful painted caves of prehistoric France, Spain and Italy to remote rock shelters in the mountains of South Africa where he finds a treasure trove of extraordinary Stone Age art, ending in the depths of the Amazon rainforest, where he drinks the powerful plant hallucinogen Ayahuasca with Indian shamans, whose paintings contain images of "supernatural beings" identical to the animal-human hybrids depicted in prehistoric caves and rock shelters.Could these "supernaturals" be the ancient teachers of mankind? And is human evolution in fact more purposeful and intelligent that we have barely even begun to understand?____________________________________'A welcome exploration and celebration of the mystery inside our skulls' Guardian'Extraordinary' Daily Express'Intelligent and articulate . . . his writing is as expert as you would expect from an esteemed international correspondent' Scotsman'Hancock's most important book . . . Quite stunning' Independent Read more

Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.________'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha Read more

Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment. Read more

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma, and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. Read more

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne DyerDuring the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development."Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D.This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.It is a classic that will help you break free from limitations and unlock your true potential.Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation.This consciousness-expanding book will help you:· Release past traumas, negative beliefs, and self-imposed limitations.· Experience a newfound sense of freedom, joy, and authenticity.· Recover from addiction· Enhance your personal relationships· Achieve success in your careerJoin millions who have experienced profound transformations through the principles outlined in "Letting Go.""Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities.Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth. Read more

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding 'the secret language of the universe' is a gift available to all. As we learn to ask for and recognise signs from the other side, we will start to find meaning where before there was only confusion, and see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way.In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced uncanny revelations and instances of unexplained synchronicity, as well as others drawn from her own experience. There's the lost child who appears to her mother as a deer that approaches her unhesitatingly at a highway rest stop; the name written on a dollar bill that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact moment of Jackson's own father's passing; and many others. This is a book that is inspiring and practical, deeply comforting and wonderfully motivational, in asking us to see beyond ourselves to a more magnificent universal design. Read more

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai.THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance.This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it.Do that, and you can make every single day of your life joyful and meaningful.'A refreshingly simple recipe for happiness' Stylist'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation Read more

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD‘[Like] the self-help success The Secret, but cooler and more sciencey.’ - Evening StandardLife-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds.With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today – you are just four steps away from building a new confident you.Pre-order Dr Tara Swart's new book, The Signs, today Read more

The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.Jay Shetty's book '8 Rules of Love' was a Sunday Times bestseller w/c 2023-08-14. Read more

#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.Visit www.untetheredsoul.com for more information. Read more

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins Read more

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing. Read more